DAZEY_iz_Well's Journal, 29 Jul 23

26 lbs lost now: I'm super excited 😊!!! Of course, the kids wanna make cookies today...We made Scottish Protein oatmeal for breakfast. NSV: I've had a bag of PB M&Ms in my desk for 3 weeks now; with 1 handful out of it since that weird pregnancy scare now 2 weeks ago. The only sugar I seem to get is the handful of choco chips with oatmeal or yogurt. I wanna thank everyone here for helping me figure out healthy eating over this past year. It's been a wild ride of trial and error. I've been with FatSecret for 1 year now. Its been a big step in the right direction to help me manage Binge Eating Disorder; discover normal portion sizes, right amount of calories, balance in macros, getting over my fear of carbs... There's alot of positive influence here with variety of different WOE! I continually recommend FatSecret, especially for it's community!!

View Diet Calendar, 29 July 2023:
2 kcal Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.   Breakfast: Coffee. more...

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Comments 
You have done an awesome job! 
29 Jul 23 by member: -MorticiaAddams
your posts are so inspirational💙💙💙 
29 Jul 23 by member: unity1234
So glad you are happy with your learning and progress. 
29 Jul 23 by member: erikahollister
Congratulations.  
29 Jul 23 by member: PA-gary
Congratulations! Nice job! 
29 Jul 23 by member: Olena512

     
 

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DAZEY_iz_Well's Weight History


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