Beljanson's Journal, 25 Aug 23

Weigh In record (no journal entry) for 25 August 2023
60.7 kg Lost so far: 59.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:
1109 kcal Fat: 40.90g | Prot: 65.00g | Carbs: 95.06g.   Lunch: Woolworths Chickpeas, Olive Oil, The Laughing Cow Light Cheese Spread, Coles Cauliflower Vegetable Rice, Olive Oil, Woolworths Chickpeas. more...
steady weight

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Beljanson's Weight History


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