Weigh In record (no journal entry) for 25 August 2023
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60.7 kg
Lost so far: 59.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 40.90g | Prot: 65.00g | Carbs: 95.06g.
Lunch: Woolworths Chickpeas, Olive Oil, The Laughing Cow Light Cheese Spread, Coles Cauliflower Vegetable Rice, Olive Oil, Woolworths Chickpeas. more...
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steady weight
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Beljanson's Weight History
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