Weigh In record (no journal entry) for 29 August 2023
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73.4 kg
Lost so far: 3.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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157 kcal
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Fat: 7.96g | Prot: 2.07g | Carbs: 21.83g.
Breakfast: Grapefruit, Coffee & Cream. more...
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steady weight
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Black Bess's Weight History
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