Weigh In record (no journal entry) for 02 September 2023
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60.2 kg
Lost so far: 59.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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1082 kcal
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Fat: 46.60g | Prot: 47.40g | Carbs: 99.40g.
Lunch: Woolworths Chickpeas, Philadelphia Light Cream Cheese , Woolworths Chickpeas, Olive Oil. more...
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Gaining 2.1 kg a Week
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Beljanson's Weight History
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