Weigh In record (no journal entry) for 13 September 2023
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92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2023:
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392 kcal
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Fat: 19.40g | Prot: 9.90g | Carbs: 46.80g.
Breakfast: Arnott's Salada Original, Coles Avocado, Buttercup Country Split Wholemeal. more...
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Gaining 0.2 kg a Week
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