Weigh In record (no journal entry) for 15 September 2023
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60.3 kg
Lost so far: 59.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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906 kcal
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Fat: 38.10g | Prot: 18.97g | Carbs: 128.10g.
Lunch: Butternut Pumpkin, Olive Oil, The Laughing Cow Light Cheese Spread, Potato, Philadelphia Light Cream Cheese. more...
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steady weight
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Beljanson's Weight History
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