Weigh In record (no journal entry) for 05 October 2023
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90.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1212 kcal
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Fat: 50.98g | Prot: 66.64g | Carbs: 119.47g.
Breakfast: Woolworths Select Frozen Fresh Raspberries , Milk, Chobani Strawberry Greek Yoghurt. Lunch: Mayonnaise , Hummus , Arnott's Vita-Weat 9 Grains, Sirena Tuna in Oil Italian Style. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Vegetable Frittata. Snacks/Other: Spinach , Woolworths Select Frozen Fresh Raspberries, Chobani Strawberry Greek Yoghurt, Milk. more...
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Losing 0.5 kg a Week
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rubyrubycute4's Weight History
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