Weigh In record (no journal entry) for 24 October 2023
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59.4 kg
Lost so far: 9.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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332 kcal
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Fat: 6.26g | Prot: 14.94g | Carbs: 54.08g.
Breakfast: Chickpea Flour (Besan) , Tea with Skimmed Milk, CSR Raw Sugar, Helga's Wholemeal & Seed Lower Carb. Snacks/Other: Papayas , Grapes, Fresh Lemon Juice. more...
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Gaining 0.4 kg a Week
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pooja_sghotra's Weight History
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