Weigh In record (no journal entry) for 24 October 2023
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91.1 kg
Lost so far: 0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2023:
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108 kcal
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Fat: 1.31g | Prot: 3.37g | Carbs: 16.00g.
Breakfast: Tip Top Burger Thins, Toast Thins Crackers (Rye, Pumpernickel, White Flour). more...
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Losing 2.1 kg a Week
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