Weigh In record (no journal entry) for 27 November 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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425 kcal
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Fat: 14.11g | Prot: 23.86g | Carbs: 50.84g.
Breakfast: Coles LSA Meal, Coles Light Greek Style Yoghurt, Black Tea, Bananas. Snacks/Other: Coffee (Instant Powder), Brownes Hi-Lo Milk. more...
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Gaining 0.4 kg a Week
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Noelydoley's Weight History
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