Going down.
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96.3 kg
Lost so far: 18.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1610 kcal
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Fat: 62.95g | Prot: 80.75g | Carbs: 183.15g.
Breakfast: Pure Protein Lemon Cake Protein Bar, Coffee-Mate Original Powder Creamer. Lunch: Campbell's Healthy Request Chunky New England Clam Chowder, Pure Protein Chocolate Peanut Butter High Protein Bar. Dinner: Taco Bell Double Veggie Grilled Cheese Burrito. more...
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Losing 3.8 kg a Week
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FourWheeldrive's Weight History
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