Weigh In record (no journal entry) for 06 December 2023
|
74.9 kg
Lost so far: 2.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
150 kcal
|
Fat: 15.40g | Prot: 0.92g | Carbs: 2.30g.
Breakfast: Coffee & Cream. more...
|
Gaining 4.2 kg a Week
|
|
Black Bess's Weight History
|