Weigh In record (no journal entry) for 02 January 2024
|
61.5 kg
Lost so far: 58.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2024:
|
940 kcal
|
Fat: 11.56g | Prot: 27.46g | Carbs: 181.78g.
Lunch: Coles French Onion Soup Mix, Mushrooms (Drained Solids, Canned) , Urban Eats Udon Noodles. Snacks/Other: Continental Creamy Chicken Cup A Soup, La Zuppa Pumpkin Soup, Kraft Easy Mac. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|