kaylinrenee's Journal, 25 Jan 24

You are an animal! 

haha, thank you!  

Rope climbs are fun once you get the technique down. Just don't do them with shorts and short socks on or your shins will be toast. 

Badass!  

otb 🤣 my peets coached me. i wouldn't consider it hard... for me at least. anyways... more obstacle i can conquer in a spartain race? lol 

brigit-mine is an hour of cardio and weights. i don't think its hard but it sure is exhausting  

I was looking for you inthe rope. I’m assuming a beast like you, you’re up there in the black giggling somewhere. 🤣🤣💪🏻💪🏻 

On the* 

No not hard at all if you hook your feet around the rope correctly but it is one of the most failed obstacles in spartan. It's definitely more of a challenge in spartan because they like to purposely mess with you and make sure your soaking wet before you do it and the ropes are always soaking wet and covered in mud but I fly right up it everytime much easier than the obstacles where you can't use your feet at all.  

that certainly sounds harder ! i was taught the s hook  

wifey- in the rafters monkeying around 🤣 

I knew it!! 🤣🤣 

s hook is a solid technique I woudld also try the j hook and see how you do with that as well. I prefer the j hook especially for Spartans because the rope isn't snaked around your leg like the s hook. that rope gets sharp from the wet dirt on it and it will rip your leg up pretty bad.  

Girl you're a go getter! 💪🤗 

Cool!! Dinner sounds great! 

windy- i just love to keep moving and i certainly love a challenge and trying new things!!  

WOW !! 2 workouts in a day. My knees would scream. :) I gotta ask,...when do you sleep ?? 5 AM does not exist in my universe.  

Good job