Pork roast and Sriracha for lunch.
View Diet Calendar, 31 January 2024:
|
2510 kcal
|
Fat: 73.67g | Prot: 194.05g | Carbs: 120.58g.
Breakfast: Coffee, Soleil Berry Sparkling Water, Lucerne Cottage Cheese Small Curd 4%. Lunch: Kikkoman Sriracha Hot Chili Sauce, Coca-Cola Diet Coke, Pork Roasts (Top Loin, Boneless, Lean Only). Dinner: Rachel's Kettle Chips, Weis Broccoli Florets , Schwan's Filet Mignon, Potato French Fries, Hard Rolls (Includes Kaiser) , Bar Harbor Maine Lobster Meat, Oysters, Frangelico Hazelnut Liqueur, Whiskey, Red Table Wine. Snacks/Other: Fage Total 5% Greek Yogurt (227g), Coca-Cola Diet Coke, Pendulum Akkermansia Probiotic, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
|
|
Comments
31 Jan 24 by member: -MorticiaAddams
|
I’m trying to do 50 g of protein four times a day. Wish me luck!
31 Jan 24 by member: Draglist
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Draglist's Weight History
|