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View Diet Calendar, 05 February 2024:
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2712 kcal
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Fat: 74.87g | Prot: 136.85g | Carbs: 383.67g.
Pre-Breakfast: Tamar Valley Vanilla Bean Greek Style Yoghurt, Moccona Cappuccino, So Good Unsweetened Almond Milk, Uncle Tobys Oats Quick Sachets Classic Variety. Elevenses: Apples. Lunch: Woolworths Salad Fresh Mixed Salad, John West Tuna Tempters Lemon & Cracked Pepper, Nestea Peach Mango Iced Tea (500 ml), Arnott's Vita-Weat, High Protein Bread, Smoked Salmon, Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes, Coca-Cola Diet Coca-Cola (375ml). Afternoon Tea: Woolworths Carrot Sticks, Cooked Celery, Deli Originals Sweet Potato & Cashew Dip, Mango, Chinese Banana. Tea: Cobs Sweet & Salty Popcorn, Mango. Dinner: Garlic Bread, Seasons Pride Sweet Potato Fries, Stir Fried Vegetables, Baked Breaded or Battered Whiting, Mixed Salad Greens, Woolworths Jumbo Prawns, Mr Chens Hoisin Sauce. Supper: Coles Summer Fruit Mix, Chobani Strawberry Greek Yoghurt. Snacks/Other: Coca-Cola Coca-Cola (375ml), Gold Cross Glucojel Jelly Beans, Bananas. more...
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CHUBBS.HALL's Weight History
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