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View Diet Calendar, 29 February 2024:
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3301 kcal
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Fat: 177.12g | Prot: 144.78g | Carbs: 98.00g.
Breakfast: Honeydew Melon, Pineapple , Strawberries, Bacon, Scrambled Egg , Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Capital Grille Wedge Salad with Blue Cheese & Bacon, Applegate Farms Charcuterie Plate, Red Table Wine , Beef Chuck (Blade Roast, Trimmed to 1/4" Fat) , Cooked Carrots, Hard Roll, Butter , Coffee. Dinner: Red Table Wine, Lucerne Extra Sharp Cheddar Cheese, Shrimp, Meatballs with Sauce (Mixture). Snacks/Other: Soleil Berry Sparkling Water, Fage Total 5% Greek Yogurt (170g), Maggiano's Old Fashioned, Bragg Organic Apple Cider Vinegar, Nature Made Fish Oil 1000Mg, Vitamin D3 5000 IU, Jarrow Formulas MK-7 Vitamin K2, Asquared Rhodiola Rosea, Broad-Spectrum Magnesium Caps, Best Naturals Berberine Plus, Nutricost KSM-66 Ashwagandha Root Extract, One A Day Men’S 50+ Multivitamin, Liver Support, Pendulum Metabolic Daily, Kroger Sauerkraut. more...
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3128 kcal
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Exercise:
Walking (moderate) - 5/kph - 5 minutes, Fitbit - 23 hours and 55 minutes. more...
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 Comments
29 Feb 24 by member: -MorticiaAddams
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This was a generous portion of roast beef, which was terrific. I didn’t eat the potatoes. But I did eat the roll.
29 Feb 24 by member: Draglist
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i can't believe you didn't eat the taters. now that's strong. i would have caved
29 Feb 24 by member: jenjabba
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I took a small taste. Wasn't worth it!
29 Feb 24 by member: Draglist
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Draglist's Weight History
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