Weigh In record (no journal entry) for 23 August 2011
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76.4 kg
Lost so far: 8.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 6.38g | Prot: 24.65g | Carbs: 137.47g.
Breakfast: Tropical Fruit Medley. Lunch: Raspberries, Vanilla Yogurt (Lowfat). more...
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Losing 2.5 kg a Week
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tjborgman's Weight History
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