Weigh In record (no journal entry) for 09 March 2024
|
77 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 66.63g | Prot: 45.54g | Carbs: 57.43g.
Breakfast: Cadbury Cherry Ripe. Lunch: Tasty Cheese, Salami, White Bread . more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GarlicBreath's Weight History
|