Weigh In record (no journal entry) for 10 March 2024
|
105.4 kg
Lost so far: 17.6 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 58.70g | Prot: 52.20g | Carbs: 44.10g.
Breakfast: McDonald's Flat White - Skim Milk (Small), McDonald's Flat White - Skim Milk (Large). Lunch: Simsons Pantry High Protein Low Carb Wraps, Normandie Pate Chicken with Champagne. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melanie Pringle's Weight History
|