Weigh In record (no journal entry) for 14 March 2024
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104.8 kg
Lost so far: 18.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 39.90g | Prot: 89.00g | Carbs: 287.70g.
Breakfast: McDonald's Flat White - Skim Milk (Large), McDonald's Flat White - Skim Milk (Small). Lunch: Woolworths Chinese BBQ Pork, Woolworths Chinese BBQ Pork. Dinner: Woolworths Sweetened Condensed Milk, Woolworths Sweetened Condensed Milk. Snacks/Other: Bickford's Prune Juice, Bickford's Prune Juice, McDonald's Flat White - Skim Milk (Medium). more...
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Losing 0.7 kg a Week
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Melanie Pringle's Weight History
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