Madiacus's Journal, 24 Aug 11

Madiacus's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 August 2011

83.3 kg Lost so far: 0 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2011:

1370 kcal

Fat: 56.32g | Prot: 55.43g | Carbs: 159.85g. Breakfast: Chicken or Turkey Pot Pie, Chia White Bread, Butter , Vegemite. Lunch: 6 Inch Sweet Onion Chicken Teriyaki. Snacks/Other: Navels Oranges. more...

2379 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Madiacus's Weight History

View Complete History

Madiacus's Journal, 24 Aug 11

Submit a Comment

Madiacus's Weight History