animebabe92's Journal, 20 Mar 24

Dinner: “Venison Stew” made similar to shakshuka with poached egg, sour cream and two pieces of Natures Own sugar free bread. About 42g protein 😋

View Diet Calendar, 20 March 2024:
1513 kcal Fat: 49.13g | Prot: 121.53g | Carbs: 175.63g.   Breakfast: Neese's Country Sausage, Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Lunch: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix. Dinner: Sour Cream, Nature's Own 100% Whole Grain Sugar Free Bread, Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Poached Egg . Snacks/Other: Snak Club Fruit Snacks, Vital Proteins Collagen Peptides, Pink Lady Apples, Honey . more...
2698 kcal Exercise: Housework - 1 hour, Hanging Laundry - 3 hours, Cooking - 1 hour, Apple Health - 19 hours. more...

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Comments 
20 minutes/ one pan skillet meal 
20 Mar 24 by member: animebabe92
I like venison stew and love eggs but never thought of them together...going to need to try this one  
20 Mar 24 by member: ObeseToBeast123
OB It’s so yummy and such a simple recipe!! I browned 10oz ground venison and seasoned with salt, pepper, garlic powder, onion powder, paprika, chili powder and cumin. Added a can of diced tomatoes with liquids, 1/4 cup milk and a 1/2 teaspoon cornstarch (slurried). Simmer until it thickens then crack 3-4 eggs on top. Cover and cook until eggs are done. Serve with toast and sour cream or creme fraiche. 
20 Mar 24 by member: animebabe92
Thanks I'll give it a try 
21 Mar 24 by member: ObeseToBeast123

     
 

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