Weigh In record (no journal entry) for 12 April 2024
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66.7 kg
Lost so far: 14.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 68.66g | Prot: 71.61g | Carbs: 198.13g.
Breakfast: Bubur Ayam. Lunch: Es Teh, Ayam Goreng, Nasi Putih. Dinner: Tempe Mendoan, Lezza Pisang Goreng , Jamur Krispi, Sidomuncul Susu Jahe. Snacks/Other: Kacang Tanah, Chuba Keripik Singkong Rasa Balado, Fitbar Fitbar Cheese Delight. more...
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Losing 0.1 kg a Week
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lovelunaswari8687's Weight History
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