Karen_Karen_56's Journal, 13 Apr 24

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Weigh In record (no journal entry) for 13 April 2024

56.1 kg Lost so far: 4.7 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:

1326 kcal

Fat: 71.60g | Prot: 72.97g | Carbs: 86.46g. Breakfast: Vitasoy Soy Milky Lite, Red Tractor Foods Protein Granola Clusters Peanut Butter, Coles Camembert, Coffee. Lunch: Chicken Karaage, Rusk, Vitasoy Soy Milky Lite, Coffee. more...

1374 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight

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