Draglist's Journal, 14 Apr 24

Crockpot brisket and cauliflower potato salad.

View Diet Calendar, 14 April 2024:
2151 kcal Fat: 114.35g | Prot: 207.54g | Carbs: 69.25g.   Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Fage Total 5% Greek Yogurt (227g), Soleil Berry Sparkling Water, Kikkoman Sriracha Hot Chili Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Lucerne Mild Cheddar Cheese, Perdue Short Cuts Carved Grilled Chicken Breast, Coffee. Dinner: Fage Total 5% Greek Yogurt (227g), Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised) , Onions , Mayonnaise, Mustard, Cauliflower, Egg. Snacks/Other: Vodka, Soleil Berry Sparkling Water, Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2521 kcal Exercise: Walking (moderate) - 5/kph - 9 minutes, Fitbit - 23 hours and 51 minutes. more...

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Comments 
Yum!! Just enough for me!! LOL.  
14 Apr 24 by member: -MorticiaAddams
This is our meal prep for the week! 
15 Apr 24 by member: Draglist
Awesome!!!  
15 Apr 24 by member: Maine coon

     
 

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