Karen_Karen_56's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
54.9 kg Lost so far: 5.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
1057 kcal Fat: 52.01g | Prot: 47.73g | Carbs: 97.86g.   Breakfast: Red Tractor Foods Protein Granola Clusters Apple Caramel, Coffee, Vitasoy Soy Milky Lite. Lunch: Figs, Coffee, Vitasoy Soy Milky Lite. Snacks/Other: Rusk, Chocolate Mousse. more...
1355 kcal Exercise: Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Karen_Karen_56's Weight History


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