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Feeling great, I would like to wish my buddies and all FS people a very Merry Xmas and a Happy 2016.
View Diet Calendar, 24 December 2015:
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1114 kcal
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Fat: 66.24g | Prot: 75.83g | Carbs: 63.14g.
Lunch: Avocados, Abbott's Village Bakery Country Grain Bread, Devondale Extra Soft Butter, Lettuce Salad with Assorted Vegetables, Aldi 25% Less Fat Cheese Slices. Dinner: Fresh Ham (Lean Only Eaten), Woolworths Light Tasty Reduced Fat Cheddar Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Lettuce. Snacks/Other: Moccona Latte. more...
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2897 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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