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I am happy abd proud of myself before I started FS I weighed 120.3 kgs bug couldn't do it by by my self so I joined.
On Xmas day I was 113.9.
So I am extremely happy and thanks to those who have helped me on the way.
Now for the next 6kgs.
View Diet Calendar, 26 December 2015:
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1798 kcal
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Fat: 78.38g | Prot: 108.08g | Carbs: 152.11g.
Breakfast: Musashi High Protein Low Carb Choc Nut Bar, Moccona Latte. Lunch: Roast Beef (Lean Only Eaten), Roasted Potato. Dinner: Devondale Extra Soft Butter, Abbott's Village Bakery Country Grain Bread, Pork Roast. Snacks/Other: Bakers Delight Fruit Mince Pie, Moccona Latte. more...
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 Comments
Congratulations, well done!
26 Dec 15 by member: Frenchfan01
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Just joined and saw your post - congratulations and thank you for the inspiration!
26 Dec 15 by member: mchap1
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At this time, just last year, I had gained a couple of kilos, and my maximum weight, in January 2015, was 116.8 kg. I felt disgusted with myself, etc. etc... With FS, and recording everything, I am now around 90/91 kg. I can hardly believe it of myself, and know that joining FS was one of the best things I have ever done. I don't have diabetes to contend with, I am glad to say, so at least carbohydrates are not a massive problem for me.
I am still hungry ALL the time, which is a huge problem for me. The less I have to do in my day, the hungrier I notice myself being. When I am busy/occupied, staying away from food is much, much easier.
Anyway, my current goal is to get to 90, and to STAY there for the moment. Next year, the goal is 80 kg.
Hope that all had a beautiful Christmas & God bless.
26 Dec 15 by member: Veritas1958
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I have just started so that is encouraging
27 Dec 15 by member: annmargetts
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ladysabu's Weight History
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