Weigh In record (no journal entry) for 30 December 2015
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2015:
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892 kcal
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Fat: 21.87g | Prot: 42.15g | Carbs: 128.03g.
Breakfast: Egg White, Pauls Skinny Milk, Egg (Whole). Lunch: Snickers Snickers (Fun Size), Jelly Belly Jelly Beans, Falafel, Tangerine, Coles Organic White Grain Quinoa, Arnott's Vita-Wheat Cracker Multigrain. more...
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Losing 0.5 kg a Week
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