Karen_Karen_56's Journal, 24 Apr 24

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Weigh In record (no journal entry) for 24 April 2024

54.9 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 24 April 2024:

1072 kcal

Fat: 51.78g | Prot: 56.92g | Carbs: 93.83g. Breakfast: Coles Hilo Milk, Red Tractor Foods Protein Granola Clusters Peanut Butter, Coffee, Coles Camembert. Lunch: Vitasoy Soy Milky Lite, Almonds, Coles Hilo Milk, Figs, Coffee. Snacks/Other: Coles Cheese Slices. more...

1345 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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