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Woo hoo!!!!!!!! I am so proud of myself as I didn't gain, I stayed the same.
View Diet Calendar, 01 January 2016:
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1323 kcal
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Fat: 63.85g | Prot: 90.29g | Carbs: 99.18g.
Breakfast: Poached Egg, Moccona Latte, Wonder White Hi Fibre Plus Toast, Tomatoes. Lunch: Wonder White Hi Fibre Plus Toast, Tomatoes, Aldi 25% Less Fat Cheese Slices, Devondale Extra Soft Butter, Pepsi Pepsi Max (Can). Dinner: Cantaloupe (Rockmelon), John West Tuna in Olive Oil Blend, Lettuce, Poached Egg. Snacks/Other: Green Tea. more...
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2834 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
I think that's a win in itself! Well done :)
07 Jan 16 by member: Lainielr
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ladysabu's Weight History
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