Weigh In record (no journal entry) for 02 January 2016
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63.3 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2016:
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929 kcal
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Fat: 47.42g | Prot: 90.64g | Carbs: 35.61g.
Breakfast: Schwarze Oliven, Grüne Oliven, Grüner Tee, Omelett. Lunch: Rote Paprika, Tomaten, Karotten, Gurke (Geschält), Rote Zwiebeln, Hähnchenbrust. Dinner: Rindfleisch Salami. more...
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Losing 0.7 kg a Week
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nanatrance's Weight History
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