Weigh In record (no journal entry) for 30 April 2024
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104.1 kg
Lost so far: 18.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 80.60g | Prot: 113.36g | Carbs: 185.18g.
Breakfast: McDonald's Flat White - Skim Milk (Small), McDonald's Flat White - Skim Milk (Small). Lunch: Plumrose Cocktail Franks, SPC Baked Beans Rich Tomato. Dinner: Jalna Greek Style Natural Yoghurt, Woolworths Quick Oats, McDonald's Big Mac. Snacks/Other: Bickford's Prune Juice, McDonald's Flat White - Skim Milk (Large), McDonald's Bacon & Egg McMuffin. more...
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Losing 0.1 kg a Week
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Melanie Pringle's Weight History
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