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still bloated and going up Aunt Flo tried to show up last night but then went back away so hopefully this month I get a break from her visits,she's not nice or anything and even my hubby doesn't like her....
no ozempic shot either and way to much sodium intake is killing me so hopefully I can get it back down soon and be good to go...
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129.9 kg
Lost so far: 30.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 89.94g | Prot: 97.61g | Carbs: 137.49g.
Breakfast: Frito-Lay Chester's Flamin' Hot Fries, Publix Red Delicious Apple (Large), Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Lunch: Publix Red Delicious Apple (Large). Dinner: Great Value Imitation Bacon Bits, Kraft Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese, Lettuce, Wal-Mart Fajita Seasoned Grilled Chicken Breast, Stouffer's Classics Meatloaf . Snacks/Other: Publix Red Delicious Apple (Large). more...
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Gaining 1.3 kg a Week
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