Weigh In record (no journal entry) for 03 May 2024
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54.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1632 kcal
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Fat: 78.71g | Prot: 66.42g | Carbs: 163.85g.
Breakfast: Coles Hilo Milk, Coles Camembert, Coffee, Red Tractor Foods Protein Granola Clusters Vanilla Blueberry. Lunch: Coles Hilo Milk, Coffee, Figs, Vitasoy Soy Milky Lite, Chocolate Croissant, Custard or Cream Filled Eclair. more...
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1337 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Karen_Karen_56's Weight History
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