abbadabba's Journal, 31 Aug 11

Oh, my. Dinner last night was over 1200 calories. Not good. Explains a lot - I didn't think I had eaten that much. My limit for the day is supposed to be 1300 and I certainly did not plan ahead to accomodate the overage! Luckily all I had to drink was tea and not beer. I guess that is what accountability is all about.

View Diet Calendar, 31 August 2011:
1636 kcal Fat: 78.71g | Prot: 63.25g | Carbs: 181.54g.   Breakfast: rhubarb pie, Coffee with Skim Milk, 1% Fat Milk. Lunch: cheddarwurst, hot dog bun. Dinner: pizza, salad. more...

   Support   

Comments 
Way to stay balanced Abba. It goes back to how you feel about yourself. Have a great day. ;-) 
31 Aug 11 by member: Bible Bliss
A new day...dust yourself off and start again : ) 
31 Aug 11 by member: sharonfriz

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


abbadabba's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.