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Due to Christmas time and eating anything and everything for 4 weeeks straight,my weight has gone up 2 kgs.
I know where i went wrong but it was Christmas and we celebrated daily with friends and family.Time to get back to eating better again and making better choices.
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76.9 kg
Lost so far: 12.8 kg.
Still to go: 8.9 kg.
Diet followed: Poorly.
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Gaining 0.6 kg a Week
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