Weigh In record (no journal entry) for 23 May 2024
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87.9 kg
Lost so far: 5.6 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 61.40g | Prot: 60.50g | Carbs: 42.64g.
Lunch: Anthony's Organic Pumpkin Seeds, Cucumber, Craisins, Celery , Valley Fresh 100% Natural Canned Chicken Breast in Water, Bland Farms Vidalia Sweet Onion, Hellmann's Real Mayonnaise. Dinner: Driscoll's Organic Strawberries, Kroger Mild Cheddar Cheese Shredded, Egg, Ham (Whole, Cured) . Snacks/Other: Michelob Ultra Light Beer, Almond Butter. more...
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steady weight
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freetime's Weight History
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