Weigh In record (no journal entry) for 08 February 2016
|
78.0 kg
Lost so far: 6.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2016:
|
540 kcal
|
Fat: 12.50g | Prot: 10.00g | Carbs: 84.00g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Costco Oatmeal Raisin Cookie. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|