What a week it has been - did a 5k walk everyday plus other exercise as well. Hopefully lose another kilo this week.
|
114.1 kg
Lost so far: 8.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2016:
|
3478 kcal
|
Exercise:
Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
Losing 8.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wendyeriksen1's Weight History
|