tjborgman's Journal, 25 Feb 16

Weigh In record (no journal entry) for 25 February 2016
76.7 kg Lost so far: 7.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2016:
1794 kcal Fat: 53.12g | Prot: 69.92g | Carbs: 259.50g.   Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Oreo Lemon Twist, Spanish Rice, No Name Mixed Vegetables, Dinner Rolls. Dinner: Not Your Average Joe's Ahi Tuna Salad, Fried Battered Oysters. more...
steady weight

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tjborgman's Weight History


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