Weigh In record (no journal entry) for 06 March 2016
|
84.5 kg
Lost so far: 6.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 52.67g | Prot: 63.28g | Carbs: 38.91g.
Breakfast: Eggs Benedict. Lunch: Beef Sausage, Oranges. Dinner: Bega Tasty Cheese Slices, Cucumber (with Peel), Mushrooms, Always Fresh Anchovy Stuffed Olives, Jalapeno Peppers, Cherry Tomatoes, Roasted Grilled or Baked Chicken (Skin Not Eaten). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Mifsud's Weight History
|