lettygaylor's Journal, 29 Mar 16

Wake up with determination and never give up. All things are possible you just have to be willing to work for it.


View Diet Calendar, 29 March 2016:
1017 kcal Fat: 13.27g | Prot: 80.41g | Carbs: 155.33g.   Breakfast: Dannon Light & Fit Greek - Vanilla, Health from the Sun Raw Chia Seed, Bananas, Water. Lunch: Kraft Fat Free Zesty Italian Dressing, Rothbury Farms Seasoned Croutons, Taco Bell Border Sauce - Fire, Laughing Cow Light Creamy Swiss Cheese Wedges, Skinless Chicken Breast, Cucumber (with Peel), Tomatoes, Carrots, Bell Peppers, Celery, Radishes, Marketside Fresh Spinach, Water. Dinner: Land O'Lakes Light Butter with Canola Oil, Great Value Vegetable Blends Baby Blend, The Little Potato Company Garlic Parsley Potatoes, Apricot-Lemon Chicken, Water. Snacks/Other: Wonderful Halos Mandarin Oranges, Gala Apples, equate Fiber Powder, Water. more...
2232 kcal Exercise: Weight Training (moderate) - 20 minutes, Zumba - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
Wow! 
29 Mar 16 by member: slimjim21
Letty the hottie! 
29 Mar 16 by member: kpwcalories
1. Awesome inspiration for me today 2. That is some kickass Wonder Woman, wear it proudly! 
29 Mar 16 by member: Tinker Knome
Hard work and perseverance starts with you. You can do this. I believe in each one of y'all. 
29 Mar 16 by member: lettygaylor
Love the Wonder Woman dress, it fits you in more ways than one! 
29 Mar 16 by member: jmb3450
Now your the fitness diva!!!! - Looking great !!!! CONGRATS your a major inspiration to us women!!!! 
29 Mar 16 by member: Maine coon
Keep Rocking Lady! 
29 Mar 16 by member: HCB
Congrats on that, impressive! 
29 Mar 16 by member: warrenwinter
Nice post...good to see how fabulous you look and continue to improve!!!! 
29 Mar 16 by member: iulani
Well done Letty!! You've come so far, way to go!! 
29 Mar 16 by member: Steven Lloyd
Yahoo for you!!!!! 
29 Mar 16 by member: SjF60
Letty you are looking good. Please don't loose that junk... 
29 Mar 16 by member: John10251
Letty you look so good,and so happy and confident! 
29 Mar 16 by member: UmmBilal
You sexy thang! Go girl!  
30 Mar 16 by member: Scalewatcher3
Wow!! Hot stuff! 
30 Mar 16 by member: kls_toujour
Wow what a transformation! 
30 Mar 16 by member: jennisinclair1
Thanks!  
30 Mar 16 by member: lettygaylor
All those squats really do pay off. 
30 Mar 16 by member: lettygaylor
Thanks!!! 
01 Apr 16 by member: lettygaylor
Looking good!! 
01 Apr 16 by member: ny_shelly

     
 

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lettygaylor's Weight History


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