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Had a good food prep week. Lowered my Sodium over the last couple of days and drank a lot of water. Seems to have flushed out some excess water weight.
I'm taking on a new challenge starting tomorrow. I signed up for Cross fit Bootcamp. Looking forward to learning and taking on this challenge. Wish me luck!
Have a great Sunday.
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1626 kcal
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Fat: 40.32g | Prot: 157.12g | Carbs: 161.48g.
Breakfast: Cantaloupe Melons, Pineapple, Almonds, Tomatoes, Skinless Chicken Breast, Onions, Bush's Best Reduced Sodium Black Beans. Lunch: Bush's Best Reduced Sodium Black Beans, Tomatoes, Onions, Skinless Chicken Breast. Dinner: Green Peppers, A.1. Steak Sauces And Marinades A1 Steak Sauce, Wal-Mart Top Sirloin Steak. more...
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2299 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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