Date Started: 15 Sep 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 87.3 kg
27 Sep 20	87.3 kg	Reasonably Well
26 Sep 20	86.4 kg	Reasonably Well
25 Sep 20	86.2 kg	Reasonably Well
24 Sep 20	86.8 kg	Reasonably Well
23 Sep 20	86.1 kg	Reasonably Well
22 Sep 20	86.9 kg	Reasonably Well
21 Sep 20	87 kg	Reasonably Well
20 Sep 20	86.8 kg	Reasonably Well
19 Sep 20	86.2 kg	Reasonably Well
18 Sep 20	86.6 kg	Reasonably Well
17 Sep 20	86.4 kg	Reasonably Well
16 Sep 20	86.6 kg	Reasonably Well
15 Sep 20	87.3 kg	Reasonably Well

Date Started: 01 May 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 86.8 kg
07 Apr 20	86.8 kg	Reasonably Well
06 Apr 20	86.9 kg	Reasonably Well
03 Apr 20	87.5 kg	Reasonably Well
02 Apr 20	87.6 kg	Reasonably Well
01 Apr 20	88.3 kg	Reasonably Well
28 Feb 20	88.7 kg	Reasonably Well
26 Feb 20	88.8 kg	Reasonably Well
25 Feb 20	88.8 kg	Reasonably Well
15 Oct 19	77.6 kg	Reasonably Well
14 Oct 19	78.7 kg	Reasonably Well
04 Oct 19	75.1 kg	Reasonably Well
03 Oct 19	74.5 kg	Reasonably Well
02 Oct 19	74.4 kg	Reasonably Well
01 Oct 19	74.5 kg	Reasonably Well
30 Sep 19	75.3 kg	Reasonably Well
29 Sep 19	76.1 kg	Reasonably Well
28 Sep 19	74.8 kg	Reasonably Well
27 Sep 19	76.5 kg	Reasonably Well
25 Sep 19	75.6 kg	Reasonably Well
24 Sep 19	75.5 kg	Reasonably Well
23 Sep 19	76.6 kg	Reasonably Well
22 Sep 19	75.6 kg	Reasonably Well
21 Sep 19	74.1 kg	Reasonably Well
20 Sep 19	74.4 kg	Reasonably Well
19 Sep 19	74 kg	Reasonably Well
18 Sep 19	74 kg	Reasonably Well
17 Sep 19	74.3 kg	Reasonably Well
16 Sep 19	74.7 kg	Reasonably Well
15 Sep 19	74.9 kg	Reasonably Well
14 Sep 19	74.4 kg	Reasonably Well
13 Sep 19	74.9 kg	Reasonably Well
12 Sep 19	74.8 kg	Reasonably Well
11 Sep 19	75.3 kg	Reasonably Well
10 Sep 19	75.3 kg	Reasonably Well
09 Sep 19	75.7 kg	Reasonably Well
08 Sep 19	75.8 kg	Reasonably Well
06 Sep 19	76.4 kg	Reasonably Well
05 Sep 19	76.4 kg	Reasonably Well
04 Sep 19	75.6 kg	Reasonably Well
03 Sep 19	76.2 kg	Reasonably Well
02 Sep 19	76.8 kg	Reasonably Well
01 Sep 19	76.9 kg	Reasonably Well
30 Aug 19	76.8 kg	Reasonably Well
29 Aug 19	76.6 kg	Reasonably Well
28 Aug 19	76.9 kg	Reasonably Well
27 Aug 19	77.5 kg	Reasonably Well
26 Aug 19	77.9 kg	Reasonably Well
25 Aug 19	77 kg	Reasonably Well
24 Aug 19	76.2 kg	Reasonably Well
23 Aug 19	76.8 kg	Reasonably Well
22 Aug 19	76.9 kg	Reasonably Well
21 Aug 19	76.6 kg	Reasonably Well
20 Aug 19	76.6 kg	Reasonably Well
19 Aug 19	77.5 kg	Reasonably Well
18 Aug 19	77.8 kg	Reasonably Well
15 Aug 19	77.5 kg	Reasonably Well
14 Aug 19	77.6 kg	Reasonably Well
13 Aug 19	77.3 kg	Reasonably Well
12 Aug 19	77.6 kg	Reasonably Well
11 Aug 19	77.9 kg	Reasonably Well
10 Aug 19	77.8 kg	Reasonably Well
09 Aug 19	78 kg	Reasonably Well
05 Aug 19	77.8 kg	Reasonably Well
04 Aug 19	78.4 kg	Reasonably Well
03 Aug 19	79 kg	Reasonably Well
02 Aug 19	79.2 kg	Reasonably Well
31 Jul 19	78.9 kg	Reasonably Well
28 Jul 19	79.4 kg	Reasonably Well
27 Jul 19	79 kg	Reasonably Well
26 Jul 19	79.6 kg	Reasonably Well
25 Jul 19	80.5 kg	Reasonably Well
24 Jul 19	80.5 kg	Reasonably Well
23 Jul 19	80.4 kg	Reasonably Well
22 Jul 19	80.9 kg	Reasonably Well
21 Jul 19	80.8 kg	Reasonably Well
20 Jul 19	80.5 kg	Reasonably Well
19 Jul 19	80.6 kg	Reasonably Well
18 Jul 19	80.8 kg	Reasonably Well
17 Jul 19	81.9 kg	Reasonably Well
16 Jul 19	82.5 kg	Reasonably Well
15 Jul 19	82.3 kg	Reasonably Well
14 Jul 19	83 kg	Reasonably Well
13 Jul 19	82.6 kg	Reasonably Well
12 Jul 19	81.3 kg	Reasonably Well
11 Jul 19	82.1 kg	Reasonably Well
10 Jul 19	83.2 kg	Reasonably Well
09 Jul 19	82.7 kg	Reasonably Well
08 Jul 19	82.6 kg	Reasonably Well
07 Jul 19	82.5 kg	Reasonably Well
06 Jul 19	83.2 kg	Reasonably Well
05 Jul 19	84.2 kg	Reasonably Well
04 Jul 19	82.8 kg	Reasonably Well
03 Jul 19	82.4 kg	Reasonably Well
02 Jul 19	82.7 kg	Reasonably Well
01 Jul 19	83.4 kg	Reasonably Well
30 Jun 19	83.6 kg	Reasonably Well
29 Jun 19	83.9 kg	Reasonably Well
28 Jun 19	83.8 kg	Reasonably Well
27 Jun 19	83 kg	Reasonably Well
26 Jun 19	83.3 kg	Reasonably Well
25 Jun 19	83.4 kg	Reasonably Well
24 Jun 19	83.6 kg	Reasonably Well
23 Jun 19	83.9 kg	Reasonably Well
22 Jun 19	83.8 kg	Reasonably Well
20 Jun 19	84.2 kg	Reasonably Well
17 Jun 19	85 kg	Reasonably Well
16 Jun 19	85.3 kg	Reasonably Well
15 Jun 19	85 kg	Reasonably Well
14 Jun 19	84.6 kg	Reasonably Well
13 Jun 19	84.6 kg	Reasonably Well
11 Jun 19	84.6 kg	Reasonably Well
10 Jun 19	84.8 kg	Reasonably Well
09 Jun 19	85 kg	Reasonably Well
08 Jun 19	85.1 kg	Reasonably Well
07 Jun 19	85.2 kg	Reasonably Well
06 Jun 19	85.2 kg	Reasonably Well
05 Jun 19	85.5 kg	Reasonably Well
04 Jun 19	85.7 kg	Reasonably Well
03 Jun 19	85.7 kg	Reasonably Well
02 Jun 19	85.7 kg	Reasonably Well
01 Jun 19	86 kg	Reasonably Well
31 May 19	85.2 kg	Reasonably Well
30 May 19	84.9 kg	Reasonably Well
29 May 19	85.6 kg	Reasonably Well
28 May 19	86 kg	Reasonably Well
27 May 19	85.8 kg	Reasonably Well
26 May 19	86.3 kg	Reasonably Well
25 May 19	86.1 kg	Reasonably Well
24 May 19	86.1 kg	Reasonably Well
23 May 19	86.1 kg	Reasonably Well
22 May 19	86.4 kg	Reasonably Well
20 May 19	86.9 kg	Reasonably Well
19 May 19	87.1 kg	Reasonably Well
17 May 19	86.1 kg	Reasonably Well
16 May 19	85.3 kg	Reasonably Well
15 May 19	86.3 kg	Reasonably Well
14 May 19	86.6 kg	Reasonably Well
13 May 19	86 kg	Reasonably Well
12 May 19	85.9 kg	Reasonably Well
11 May 19	86.5 kg	Reasonably Well
08 May 19	86.8 kg	Reasonably Well
07 May 19	87.4 kg	Reasonably Well
06 May 19	87.3 kg	Reasonably Well
05 May 19	86.9 kg	Reasonably Well
04 May 19	87 kg	Reasonably Well
03 May 19	86.9 kg	Reasonably Well
02 May 19	87.3 kg	Reasonably Well
01 May 19	86.8 kg	Reasonably Well