Date Started: 26 Feb 20

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 84.5 kg
22 Jul 22	83.0 kg	Reasonably Well
20 Jul 22	83.4 kg	Reasonably Well
18 Jul 22	83.7 kg	Reasonably Well
27 Apr 22	84.5 kg	Reasonably Well
14 Jul 21	73.2 kg	Reasonably Well
13 Jul 21	73.6 kg	Reasonably Well
14 May 21	71.2 kg	Reasonably Well
13 May 21	71.0 kg	Reasonably Well
12 May 21	70.9 kg	Reasonably Well
11 May 21	71.9 kg	Reasonably Well
18 Apr 21	70.1 kg	Reasonably Well
16 Apr 21	70.3 kg	Reasonably Well
15 Apr 21	70.4 kg	Reasonably Well
14 Apr 21	70.9 kg	Reasonably Well
13 Apr 21	71.0 kg	Reasonably Well
12 Apr 21	71.9 kg	Reasonably Well
03 Apr 21	71.8 kg	Reasonably Well
26 Mar 21	71.6 kg	Reasonably Well
24 Mar 21	71.2 kg	Reasonably Well
23 Mar 21	72.2 kg	Reasonably Well
10 Mar 21	72.3 kg	Reasonably Well
03 Mar 21	72.6 kg	Reasonably Well
23 Feb 21	72.6 kg	Reasonably Well
21 Feb 21	71.9 kg	Reasonably Well
20 Feb 21	72.5 kg	Reasonably Well
19 Feb 21	72.3 kg	Reasonably Well
18 Feb 21	73.0 kg	Reasonably Well
13 Feb 21	73.6 kg	Reasonably Well
11 Feb 21	73.1 kg	Reasonably Well
07 Feb 21	73.7 kg	Reasonably Well
05 Feb 21	74.3 kg	Reasonably Well
02 Feb 21	73.6 kg	Reasonably Well
01 Feb 21	73.8 kg	Reasonably Well
30 Jan 21	74.5 kg	Reasonably Well
29 Jan 21	74.1 kg	Reasonably Well
28 Jan 21	74.2 kg	Reasonably Well
27 Jan 21	74.5 kg	Reasonably Well
26 Jan 21	75.1 kg	Reasonably Well
24 Jan 21	74.4 kg	Reasonably Well
23 Jan 21	74.9 kg	Reasonably Well
21 Jan 21	75.2 kg	Reasonably Well
19 Jan 21	74.9 kg	Reasonably Well
18 Jan 21	75.2 kg	Reasonably Well
17 Jan 21	75.2 kg	Reasonably Well
16 Jan 21	75.7 kg	Reasonably Well
14 Jan 21	76.0 kg	Reasonably Well
13 Jan 21	75.9 kg	Reasonably Well
11 Jan 21	76.1 kg	Reasonably Well
10 Jan 21	76.3 kg	Reasonably Well
09 Jan 21	76.4 kg	Reasonably Well
08 Jan 21	76.9 kg	Reasonably Well
07 Jan 21	76.6 kg	Reasonably Well
06 Jan 21	77.5 kg	Reasonably Well
05 Jan 21	78.1 kg	Reasonably Well
19 Dec 20	78.2 kg	Reasonably Well
18 Dec 20	78.5 kg	Reasonably Well
17 Dec 20	78.1 kg	Reasonably Well
16 Dec 20	78.8 kg	Reasonably Well
15 Dec 20	79.2 kg	Reasonably Well
13 Dec 20	78.7 kg	Reasonably Well
12 Dec 20	78.9 kg	Reasonably Well
11 Dec 20	79.0 kg	Reasonably Well
10 Dec 20	79.3 kg	Reasonably Well
09 Dec 20	80.2 kg	Reasonably Well
30 Oct 20	78.0 kg	Reasonably Well
29 Oct 20	77.0 kg	Reasonably Well
28 Oct 20	77.9 kg	Reasonably Well
27 Oct 20	78.3 kg	Reasonably Well
19 Oct 20	78.0 kg	Reasonably Well
29 Aug 20	77.1 kg	Reasonably Well
28 Aug 20	77.9 kg	Reasonably Well
10 Aug 20	76.8 kg	Reasonably Well
30 Jul 20	76.9 kg	Reasonably Well
15 Jul 20	75.9 kg	Reasonably Well
14 Jul 20	75.7 kg	Reasonably Well
13 Jul 20	75.9 kg	Reasonably Well
11 Jul 20	76.2 kg	Reasonably Well
10 Jul 20	76.4 kg	Reasonably Well
05 Jul 20	76.8 kg	Reasonably Well
01 Jul 20	77.1 kg	Reasonably Well
30 Jun 20	77.2 kg	Reasonably Well
28 Jun 20	77.1 kg	Reasonably Well
26 Jun 20	77.8 kg	Reasonably Well
24 Jun 20	78.2 kg	Reasonably Well
23 Jun 20	78.7 kg	Reasonably Well
20 Jun 20	77.9 kg	Reasonably Well
19 Jun 20	77.8 kg	Reasonably Well
16 Jun 20	78.2 kg	Reasonably Well
15 Jun 20	78.5 kg	Reasonably Well
14 Jun 20	78.6 kg	Reasonably Well
13 Jun 20	78.5 kg	Reasonably Well
11 Jun 20	79.3 kg	Reasonably Well
10 Jun 20	79.7 kg	Reasonably Well
25 May 20	79.1 kg	Reasonably Well
23 May 20	79.5 kg	Reasonably Well
22 May 20	80.1 kg	Reasonably Well
21 May 20	80.4 kg	Reasonably Well
12 May 20	80.5 kg	Reasonably Well
08 May 20	80.3 kg	Reasonably Well
05 May 20	80.7 kg	Reasonably Well
04 May 20	80.8 kg	Reasonably Well
03 May 20	80.9 kg	Reasonably Well
02 May 20	81.0 kg	Reasonably Well
01 May 20	81.2 kg	Reasonably Well
29 Apr 20	81.1 kg	Reasonably Well
27 Apr 20	81.1 kg	Reasonably Well
26 Apr 20	81.0 kg	Reasonably Well
25 Apr 20	81.4 kg	Reasonably Well
23 Apr 20	81.3 kg	Reasonably Well
22 Apr 20	81.2 kg	Reasonably Well
21 Apr 20	81.3 kg	Reasonably Well
20 Apr 20	81.5 kg	Reasonably Well
18 Apr 20	81.0 kg	Reasonably Well
05 Mar 20	85.1 kg	Reasonably Well
26 Feb 20	84.5 kg	Reasonably Well

Date Started: 13 May 19

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 86.6 kg
14 Jun 19	85.1 kg	Reasonably Well
13 Jun 19	85.0 kg	Reasonably Well
21 May 19	76.6 kg	Reasonably Well
13 May 19	86.6 kg	Reasonably Well