Weigh In record (no journal entry) for 27 April 2016
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86.5 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 76.00g | Prot: 56.00g | Carbs: 166.00g.
Lunch: Cheese Quesadilla, Beer Battered Fish Taco, Bean & Cheese Green Burrito, Fries (Small). more...
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Losing 1.1 kg a Week
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NELSON1220's Weight History
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