Weigh In record (no journal entry) for 29 April 2016
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111.1 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 67.23g | Prot: 92.93g | Carbs: 206.05g.
Breakfast: Coles Lite Milk. Lunch: Custard or Cream Filled Eclair (Not Iced), Herbert Adams Vegetable Pasties, McDonald's Mocha with Skim Milk (Tall). Dinner: Coles Tuna Chunks in Springwater, French Salad Dressing (Reduced Fat), Sweet Onions, Tomatoes, Coles Tasty Cheddar Shredded, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types), Old El Paso Stand 'n Stuff Taco Kit. Snacks/Other: Coles White Snow Drop, Coles Mocha, Coles Lite Milk, Oranges, Oranges. more...
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Losing 0.2 kg a Week
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mskattrina's Weight History
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