Weigh In record (no journal entry) for 13 May 2016
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75.7 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 14.64g | Prot: 12.21g | Carbs: 111.24g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Butter or Sugar Cookie. Dinner: Cantaloupe Melons. more...
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Losing 1.9 kg a Week
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tjborgman's Weight History
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